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SUMMARY:Library in Motion
DTSTART;TZID=US/Central:20251008T100000
DTEND;TZID=US/Central:20251008T110000
DTSTAMP:20260419T083923Z
UID:83d6aa0bd1cc40c19a96fa553084ca91@saas_stack_varnish:6080
CONTACT:Misty Strode\, (979)725-6608\, library@weimartx.gov
CREATED:20251002T170717Z
DESCRIPTION:"FUN Drum Exercise" - Led by Library Director Misty Strode\, C
 ardio Drumming is a fitness routine that combines drumming with cardiovasc
 ular exercise. Participants use drumsticks to hit an exercise ball (often 
 called a stability ball) while moving to music or a rhythmic beat. The mov
 ements can include drumming overhead\, to the side\, and even between the 
 legs\, offering a full-body workout.
LAST-MODIFIED:20251002T170737Z
LOCATION:Weimar Public Library
URL:https://weimar.ploud.net/library-in-motion-17
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DTSTART:20250309T030000
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